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OUR PHILOSOPHY

WHAT WE DO AND WHO WE ARE?

India is a home to people with diverse cultures and traditions. With its rich and diversified cultural heritage, India is a country where celebration is an integral part of the lives of the people. We Indians love to celebrate and so be it any occasion- weddings, festivals, or arrival of seasons; we find a way to celebrate it with various dance forms. Dance being a powerful expression of joy and happiness, we dance our way through every occasion and so there are more than 130 known folk dances in India.

Apart from the gala, our folk dances have also played a crucial role in evolving a person physically, mentally, spiritually and socially. So we believe that the folk dances are a part of the scientific process towards human liberation and well being. Looking back in the history, there never was a Fat Indian farmer or an obese Fisherman and with Folk fitness, we intend to get the ingrained fitness culture back where health and fitness were a part of lives and people did not have to strive for it.

Folk Fitness is a revolutionary choreographed group workout routine blended with a tinge of ethnicity that celebrates the zest of traditional India. Folk fitness is an ideal fusion of cultural gems from all parts of the country with the science of Fitness Management to attain Holistic Fitness of Body, Mind and Soul. We take pride in designing the only “Make in India” fitness product that would be India’s biggest gift to global Fitness Fraternity.


WHY CHOOSE FOLK FITNESS?

Folk Fitness is scientifically tested and the routines are copyrighted. It is a unique cardiovascular, full-body strength, endurance and agility exercise program designed for people of all ages, backgrounds, and fitness levels. Being firmly rooted in India’s rich culture of folk dance, Folk Fitness stands apart and upright from all the other fitness programs. Drawing upon countless dances that have been performed in the land for centuries, Folk Fitness promises to honor the rich history of its creators while simultaneously enhancing the overall health and fitness of all who participate.

OUR TRAINERS

MEET OUR CORE TEAM

  • Aarti Pandey

    - MIND
  • A dancer by heart. Founded Pune’s premier Dance academy DDLL in 2010 as her first and very successful entrepreneurial endeavor Expanded to launch Fiber Fitness Services Pvt Ltd in 2013.
  • Manoj Upreti

    - BODY
  • Left a leading corporate life to realize the idea of Fitness & Dance offering under one banner and Founded Fiber Fitness in 2013 which is Pune’s fastest growing and most happening fitness destination.
  • Ashwin Pandey

    - SOUL
  • One of the top folk dance experts in India.Choreographed and led Indian Team in World Championship of “Eskrima Kali Arnis(Dance based Martial Arts Form ) and won in all categories.

BECOME A MEMBER OF OUR COMMUNITY

WHY CHOOSE FOLK FITNESS?

Folk Fitness brings in the zeal of the rich Indian folk dance culture to your boring fitness sessions. Join the gang and have fun while losing some extra calories.

SO YOU THINK YOU HAVE SKILLS?

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NEVER MIND. IT'S NEVER TOO LATE!

BECOME A FOLKFIT

ACCREDITATIONS
FRIENDS AND PARTNERS

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